A swimmer, paddle boarder, kayaker Chris Lechner’s enjoys all aspects of water and finds deep meaning in each adventure. He has shared a few of his adventures previously with Blue Ridge Outdoor Magazine. Now, he has completed a SUP first descent of the Tuckasegee River in North Carolina. The best part was that he shared the adventure with his sons … Continue reading Lechner Tackles the Tuck →
Dr. West was pleased to help bring Dabo Sweeney to Asheville for a fundraiser for WNC Fellowship of Christian Athletes. Coach Sweeney spoke to 1500 students, coaches, and business leaders at the Biltmore Church in Arden. As a presenting sponsor, Dr. West had the opportunity to meet with Coach Sweeney before the event and continues … Continue reading Dabo Sweeney in Asheville for a fundraiser for WNC Fellowship of Christian Athletes →
Are you currently facing a surgery that will have you on crutches for several weeks and wondering how to use them properly? Or are you perhaps using crutches already after injury but are experiencing more discomfort than you’d like? In either case, it’s important to know how to use crutches safely. This will help you … Continue reading 4 Tips for Using Crutches the Right Way →
Have you ever taken the time to consider how much you use your thumb every day? You’re probably using it right now to scroll down as you read this post. We tend to take our thumbs for granted, but that is no longer the case for one of our patients, who was recently featured in … Continue reading Carolina Hand Surgeons Reconstruct a Patient’s Thumb Using an Unexpected Resource →
Been battling a sports injury? If “the usual” treatments such as rest, ice, ibuprofen, and yoga haven’t worked, you may wonder, will physical therapy help me? Good thinking—a physical therapist can be your greatest ally in overcoming pain or injury by helping you address imbalances in strength, flexibility and range of motion that are often … Continue reading Tips for Finding a Rockstar Physical Therapist →
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