Hand massage feels great and can be a fantastic way to get a little stress relief. Using a reflexology map can help you pinpoint areas to concentrate your pressure. Ready, set, relax!
YOU CAN FOLLOW THESE STEPS TO START YOUR HAND MASSAGE:
Step 1: Sit in a comfortable chair in a quiet room.
Step 2: Enter a state of relaxation using a bit of your favorite oil hands. Oils and creams are normally not used in professional reflexology sessions, but will not hurt to use them in an informal session.