Been battling a sports injury? If “the usual” treatments such as rest, ice, ibuprofen, and yoga haven’t worked, you may wonder, will physical therapy help me?
Good thinking—a physical therapist can be your greatest ally in overcoming pain or injury by helping you address imbalances in strength, flexibility and range of motion that are often the underlying cause of recurrent injury, as well as get back to full activity more quickly after surgery.
However, finding the right physical therapist for your needs takes more than a Google search. We recently came across this SELF article on how to choose a physical therapistRead More